Massage Treatments

Swedish Massage

A tailored sanctuary of touch designed just for you.

Begin your journey to relaxation with a warm, aromatic towel compress—gently soothing the body and inviting the mind to unwind. From there, your therapist intuitively adapts each stroke to your unique needs, using a personalised pressure of light, medium, or firm to deliver the perfect balance of comfort and therapeutic benefit.

Blending flowing massage techniques with focused care, this treatment works to ease muscular tension, calm the nervous system, and restore overall harmony. Every element is customised, creating a deeply restorative experience that nurtures both body and mind.

Emerge feeling rebalanced, replenished, and completely renewed.

Aromatherapy Massage

A soul-soothing journey of scent, touch, and holistic harmony.

Let go of the outside world as you’re enveloped in the calming essence of pure essential oils, expertly blended to meet your unique emotional and physical needs. This nurturing massage invites deep relaxation through slow, flowing movements that ease tension, calm the nervous system, and restore your natural equilibrium.

Whether you’re seeking relief from stress, gentle detoxification, emotional grounding, or simply a moment of peaceful escape, this personalised experience offers a haven of tranquillity. As the therapeutic oils are absorbed into your skin and inhaled through breath, a gentle wave of stillness begins to wash over you.

Leave feeling rebalanced, radiant, and profoundly renewed—body, mind, and spirit.

Hot Stone Massage

A cocoon of warmth and tranquility to soothe the body and calm the mind.

Indulge in deep, restorative relaxation as warm basalt stones are gently glided across the body, their radiant heat sinking into tired muscles to dissolve tension and melt away stress. Carefully integrated into flowing massage techniques, the stones act as an extension of your therapist’s hands—enhancing every movement with soothing, grounding energy.

The therapeutic warmth helps ease muscular stiffness, stimulate circulation, and promote a deep sense of inner calm. Each stroke brings you closer to stillness, gently releasing layers of physical and emotional tension.

This serene, full-body experience leaves you feeling harmonised, nurtured, and completely renewed—mind, body, and spirit.

Warm Bamboo Massage

A deeply grounding ritual of warmth, flow, and full-body renewal.

Surrender to stillness as warm bamboo sticks are gently glided and rhythmically massaged across the body—melting away muscular tension and restoring a deep sense of calm. The comforting heat and natural energy of the bamboo penetrate deep into tired, overworked muscles, releasing tightness and encouraging the body to fully let go.

This unique massage technique combines therapeutic pressure with smooth, flowing movements to improve circulation, ease stiffness, and promote emotional balance. The warmth of the bamboo nurtures both body and mind, enveloping you in a cocoon of relaxation and serenity.

Feel rebalanced, re-energised, and beautifully renewed after this indulgent, restorative experience.

Dry Cupping Therapy

Harness the power of this ancient healing practice to support your body’s natural recovery and restore energetic balance.

Dry Cupping Therapy is a deeply therapeutic treatment used to help relieve pain, release muscular tension, improve circulation, and address both old and new injuries. It is also effective in clearing stagnant energy, promoting a sense of vitality and flow throughout the body.

Following a thorough consultation, your treatment will be tailored to your individual needs. Specialised plastic cups are gently applied to targeted areas or specific points that correspond with your condition. The gentle suction draws blood to the surface, encouraging increased circulation and delivering fresh, oxygen-rich nutrients to the tissues—stimulating the body’s own healing response.

This restorative therapy offers relief, regeneration, and a renewed sense of well-being from the inside out.

Thai Herbal Compress

A sensory journey of warmth, healing, and total body renewal.

Escape into tranquillity as warm, steamed compresses—infused with a soothing blend of traditional Thai herbs—are gently pressed, rolled, and massaged across your body. The comforting heat, combined with the aromatic essence of the herbs, works deep into the muscles to ease tension, reduce inflammation, and melt away stress.

This deeply therapeutic treatment harmoniously blends ancient healing traditions with slow, rhythmic massage to calm the nervous system, boost circulation, and restore balance to body and mind.

As the herbal warmth envelops you and the air fills with grounding botanicals, you’ll be transported to a space of complete serenity—where your body releases, your mind softens, and your energy feels gently renewed.

A blissful experience for those seeking healing, relaxation, and inner calm.

Lava Shells Massage

A deeply nurturing experience to melt away tension and restore inner calm.

Surrender to pure indulgence with this exquisite full-body massage, where the comforting warmth of natural shells is combined with slow, flowing massage techniques to release tension and bring the body into a state of deep relaxation.

The treatment begins as the warm shells are gently glided over the palms, arms, legs, and feet, easing muscular tightness and inviting a profound sense of calm. This is followed by a soothing massage to the back, neck, and shoulders—melting away stress, unravelling knots, and leaving you feeling completely at peace.

The harmonious blend of gentle heat and therapeutic touch makes this a truly serene and unforgettable spa experience—perfect for those seeking complete relaxation and renewal.

ThermaBliss Stone Massage

A soothing fusion of warm stone therapy, aromatherapy, and sensory immersion to restore body and mind.

Experience the ultimate in relaxation with our indulgent ThermaBliss™ Stone Massage, a deeply comforting treatment that blends gentle heat, expert touch, and the healing power of aromatherapy. Smooth, gently heated stones glide across the body using specialised massage techniques that work to dissolve tension, release muscle knots, and quiet the mind.

Infused with the luxurious Sensory Retreats aromatherapy oils, this full-body experience delivers layers of warmth and wellbeing—leaving you feeling replenished, restored, and utterly relaxed.

To elevate your journey even further, your treatment includes a Luna Eyes self-heating eye mask, designed to soothe tired eyes, block out light, and envelop you in calming aromas. This added element of warmth and sensory indulgence helps you drift into deeper states of stillness and serenity.

A truly immersive experience for those seeking deep relaxation, gentle rejuvenation, and a moment of peaceful escape.

Manual lymphatic Drainage Massage MLD (Pre & Post Operative)

Manual Lymphatic Drainage (MLD) is a specialised, light-touch massage technique designed to support the natural function of the lymphatic system—an essential part of the immune system responsible for filtering waste, toxins, and excess fluid from the body’s tissues.

Using gentle, rhythmic hand movements and precise circular strokes, MLD encourages the flow of stagnant lymph fluid away from areas of congestion or swelling, helping to reduce inflammation, ease discomfort, and promote the body’s natural healing processes.

This deeply therapeutic technique is often recommended by healthcare professionals both before and after surgery (typically from 6 weeks post-op), as it can help minimise post-operative swelling, accelerate recovery, and improve overall tissue health.

Ideal for those experiencing fluid retention, post-surgical swelling, or simply looking to support immune function and detoxification in a gentle, non-invasive way.

Hopi Ear Candling & Lymphatic Drainage Facial

A calming sensory ritual to clear the mind, soothe the senses, and restore natural balance.

This deeply relaxing treatment begins with gentle stimulation of facial pressure points to ease muscular tension, improve circulation, and encourage sinus drainage. You’ll then be invited to lie comfortably on your side, where a warm ear candle is softly placed in the ear canal.

As the candle gently burns, you’ll hear a subtle crackling sound and feel a soothing warmth—promoting a sense of calm while helping to soften wax build-up and relieve pressure. Once both ears have been treated, the experience is completed with a serene facial massage and a tension-releasing scalp massage, designed to support lymphatic flow and enhance your overall sense of well-being.

Using light, rhythmic strokes, this treatment stimulates lymphatic circulation, reduces puffiness, and supports the body’s natural detoxification process—all while leaving you feeling peaceful, grounded, and renewed.

Reflexology

Restore balance, encourage healing, and promote deep relaxation—one step at a time.

Clinical Reflexology is a therapeutic practice based on the principle that specific points on the feet correspond to different organs, glands, and systems within the body. Through gentle pressure, skilled manipulation, and targeted massage techniques, reflexology helps to stimulate the body’s natural healing processes, bringing the body back into a state of balance and harmony.

This deeply calming treatment not only promotes overall well-being but may also support the reduction of stress, improve circulation, boost energy levels, and aid in the relief of tension and discomfort.

Reflexology is often used as a complementary therapy to assist in managing a wide range of physical and emotional concerns—from fatigue and digestive issues to anxiety and hormonal imbalances.

Leave your session feeling grounded, rebalanced, and as though you’re walking on air.

Maternity Reflexology

A nurturing, gentle therapy to support you and your baby through every stage of your journey.

Maternity Reflexology is a deeply relaxing treatment tailored specifically for women during pre-conception, pregnancy, labour, and the postnatal period. This gentle, non-invasive therapy works through the feet to restore balance within the body—supporting emotional well-being, hormonal harmony, and physical comfort.

Reflexology has been shown to help ease many of the common discomforts of pregnancy, including fatigue, nausea, back pain, and anxiety. Regular sessions may also support a smoother birth experience, with research suggesting shorter labour times and a reduced need for pain relief.

Safe, soothing, and entirely personalised, this treatment creates a calm and supportive space for both mother and baby—helping you to feel grounded, centred, and cared for at every stage.

Menopause Reflexology

A calming and restorative therapy to ease the transition and support hormonal harmony.

Reflexology is a deeply nurturing treatment that offers natural support during the menopausal journey, helping to ease both the physical and emotional symptoms associated with this significant life stage. Unlike drug-based treatments, reflexology works gently with the body to promote balance from within—without unwanted side effects.

Through precise stimulation of reflex points linked to the pituitary gland, hypothalamus, thymus, and other key hormonal and nervous system pathways, this treatment helps to regulate hormonal fluctuations, relieve stress, and promote a sense of emotional release and overall well-being.

Whether you are navigating perimenopause, menopause, or postmenopause, this relaxing and therapeutic experience offers a safe space to restore calm, renew energy, and support your body through its natural transitions.

A truly supportive and empowering treatment for women at all stages of midlife.